MISSION STATEMENT: "A healthy body, mind, and spirit, invites peace and harmony into your life". 

SCIENCE​ has pr​oven that wellness begins in the gut, continues through living a mindful life. Choosing organic whole foods, strengthening your internal organs & supporting your unique body systems with targeted nutrition is key in seeking an ageless lifestyle. There are numerous scientific articles available on the re-building of your internal microbiome (also referred to as the garden within).  Our bodies are primarily electrical and we are beginning to notice that listening to certain music with various healing frequencies and tones can stimulate our body helping it balance areas that may be out of homeostasis (balance). Creating beautiful sounds and listening to music has been used for centuries in many cultures to help the mind and spirit heal. Most importantly, practicing how we communicate with one an other through love and kindness is probably the best way to allow total healing towards mankind.  ​

EDUCATION is power and keeps us informed, inspired, and motivated to make healthy choices. 

If you are interested in online education with me you may choose your topic of interest (topic number), then enroll. All my educational topics offer personal tests, with reviews and recommendations that are assembled for every client in handout syllabus form. 

WELLNESS  starts within your own body and this is why it is so important to understand how your own body systems work. This helps us understand the importance in choosing healthy foods and whole food supplements.  Proper knowledge empowers us to make healthy life sustaining choices.